223.9

What the fuckity fuck. Sorry.
Up almost a full 4lbs?!!!
I went swimming this morning, the saving grace on a day with an otherwise terrible start. I have blame and excuses, but all I can really do is move forward.

Worth it.

Shaved my legs. Quite a task at 200 plus pounds. A many step process. Tomorrow better be worth the effort. By that I mean, I better get up early and swim.

Healthy thoughts

I think my face is fuller now than before. Clearly I need to get on the healthy train, to remove the fat mask. Also, public bathrooms feel so small and make me self conscious and a bit claustrophobic.  The world is going to get bigger when I am smaller.

Fresh Start

Throwing away the old ways, going to try something new. Hope you enjoy.